Train Attention Like A Muscle In The AI Internet

We talk a lot about the attention economy as if attention lives in the head.

It does not. It lives in the body.

In an AI-shaped internet, attention becomes the scarce resource that decides what you read, what you believe, what you share, and who gets heard. Platforms know this. Your nervous system also knows this.

This session turns the abstract into something you can actually feel and work with.

Who this is for:
People who work with information, media, politics, tech, community, education, or just anyone who feels their attention getting eaten alive.

Who this is not for:
Anyone looking for a wellness session, therapy, or a spiritual experience.

Why this fits the motto "Never Gonna Give You Up":
Not giving up on the public sphere starts with not giving up your attention.